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Outsmarting Low Back Pain  

Outsmarting Low Back Pain

Tired of being in pain or limiting your activities?

Learn to take charge of your lower back with Outsmarting Low Back Pain a simple and innovative self-guided video exercise program!

Created by a physical therapist and back pain survivor, this groundbreaking program is a comprehensive yet simple, step-by-step guide to solving your low back pain:

  • Acquire key strength and flexibility skills
  • Learn which movements strain your back and which make your back feel good
  • Gain the concepts of core stability in posture, bending, walking, pushing, pulling, twisting, lifting, and much more
  • Feel better soon after beginning your practice
Featuring 24 gentle exercise/movement sessions averaging only 15-30 minutes each, all thoroughly demonstrated on over six hours of high quality digital video.

Only: $89.95

Purchase this itemGet started today with this simple step-by-step program with book and companion DVD's and take care of your lower back now!

 
A Manual Therapist's Guide to Movement Book and CD Collection  

A Manual Therapist's Guide to Movement Book and CD Collection

A Manual Therapist's Guide to Movement examines the use of non-traditional movement systems in a physical therapy setting, focusing on orthopedic conditions or injuries. Browne derives much of the content of this book from two sophisticated movement systems: the Feldenkrais Method´┐Ż and the Chinese martial art of Tai Chi. He explores the intersection between movement and medicine and explains some of the potential applications of these methods to orthopedic conditions in a language understandable to physical therapists and others with a medical, rather than a movement, background.

The unique style of this approach features reader participation in a series of movement lessons. These lessons start in chapter three and include a written verbal description, picture sequences to illustrate each movement variation and a breakdown and discussion of the lesson afterward. These discussions include applications to a clinical setting, links to other similar lessons and descriptions of some possible variations of that lesson. In short, the reader experiences the movement subjectively then reads about the design of that particular lesson and for whom it might be useful.

The book provides a backstage guided tour of movement disciplines that have tremendous potential for adaptation to the physical therapy setting and will be of specific use to physical therapists working with orthopedic patients, as well as manual therapists, physiatrists, Feldenkrais Practitioners, osteopaths, chiropractors, and medical specialists with an interest in the spine. The accompanying CD collection, recorded on high quality audio CDs, features all 36 exercise/movement lessons from the book of A Manual Therapist's Guide to Movement, averaging about 25 minutes each. This engaging collection allows you to stay focused while easily participating in each movement lesson.

Only: $179.95

Purchase this item

 
A Manual Therapist's Guide to Movement CD  

A Manual Therapist's Guide to Movement CD Collection

This collection, recorded on high quality audio CDs, features all 36 exercise/movement lessons from the book of A Manual Therapist's Guide to Movement, averaging about 25 minutes each. This engaging collection is a highly recommended accompaniment to the book as it allows you to stay focused while easily participating in each movement lesson.

Only: $99.95

Purchase this item

 
A Manual Therapist's Guide to Movement Book  

A Manual Therapist's Guide to Movement Book

This book provides a backstage guided tour of movement disciplines that have tremendous potential for adaptation to the physical therapy setting and will be of specific use to physical therapists working with orthopedic patients, as well as manual therapists, physiatrists, Feldenkrais Practitioners, osteopaths, chiropractors, and medical specialists with an interest in the spine.

Only: $89.95

Purchase this item

 
Therapeutic Movement Seminars

24504 SE 246th Street
Maple Valley, WA 98038

Phone: 206-930-9204
Fax: 425-432-5377
E-Mail: customercare@movementseminars.com